WGU Health-Fitness-and-Wellness pass test : WGU Health, Fitness, and Wellness (HIO1)

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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. What are recommended ways to maintain good dental hygiene?Choose 3 answers.

A) Flossing daily
B) Brushing teeth after meals
C) Using fluoride toothpaste
D) Visiting a dentist once a year
E) Brushing teeth with rigorous strokes

2. Which action is an effective way of preventing the consumption of food-borne bacteria?

A) Cook beef until it is at least medium rare
B) Microwave food until it is very hot
C) Use a food thermometer and cooking temperature chart
D) Allow cooked food to remain at room temperature

3. Which description of the REM sleep phase is true?

A) It occurs in longer periods during the first half of the night.
B) It is characterized by fluctuations between light sleep and wakefulness.
C) It is characterized by slowed breathing and heart rate.
D) It is when most dreams occur.

4. A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?

A) Epilepsy
B) Heart attack
C) Metabolic syndrome
D) Stroke

5. A teenager has collapsed at a friend's house and is not responding. What is the first life-saving step to take?

A) Start chest compressions.
B) Make the teenager comfortable.
C) Call 911.
D) Find the teenager's parent.

Solutions: